Rachel Lynn Diabetic Health Coach

Meet Rachel Lynn

Hello! I’m Rachel Lynn. I was diagnosed with diabetes when I was 11 years old (2004). I spent years, as a diabetic, faking my management and ignoring my disease. I then spent a few years obsessively analyzing every single gram of carbohydrates. It’s taken me a long time to feel confident in my management and realize that managing diabetes is an integral part of my health. If my diabetes is out of control, the rest of my health will suffer. I realized that optimum health was possible without obsessive management. Although I would never say that I am grateful for the diagnosis of diabetes, I AM grateful for the lessons I have learned on this journey. 

Learning to manage diabetes has taught me discipline, awareness of my relationship with my body/mind/hormones and taught me personal responsibility that I may not have had otherwise.  It has also made me grateful in ways that I am not sure that I would otherwise be. This journey has taken me from unreasonable shame and guilt over my diagnosis to gratitude for the lessons it has taught me. My mission is to help anyone with diabetes feel like they can successfully manage their disease, navigate life’s uncertainties and advocate for themself with confidence. 

Facts About Me

Fact 1

I have two rescue dogs that are insanely spoiled and I love very much.

Facts About Me

Fact 2

I am an avid reader.

Facts About Me

Fact 3

I am one of five kids.

Facts About Me

Fact 4

I love to bike.

Facts About Me

Fact 5

I am a “type 2”…..on the enneagram.

Facts About Me

Fact 6

I have a Biology degree and a Master’s in Information Science and Library technologies. I work as a medical research librarian.

Facts About Me

Fact 7

I am a foodie and passionate about finding new foods that make me feel great.

Facts About Me

Fact 8

My happy place is immersed in water ( a warm bath, a pool, the ocean… you name it).

Facts About Me

Fact 9

I have never met a bookstore or library that I didn’t love.

Facts About Me

Fact 10

I can’t wait to connect with others on their journey.

Meet Rachel Lynn | Diabetic Health Coach

Check Out Available Resources

LIFE IS SWEETER

I’ve put together some valuable resources to help you throughout your journey. Whether you have type 1, type 2, or gestational diabetes, you’re not along in this journey.